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Lego Club

Mindfulness Club



We think it is important that children learn how to listen to and be aware of their minds. 



Mindfulness Colouring


Mindful colouring, as with meditation and art therapy, can provide numerous benefits for all ages. Along with providing a much-needed break and the chance to relax and refocus it can:


  • Help lift your mood, decrease anxiety and stress
  • Encourage forming positive, relaxation-based coping mechanisms to help manage anxious thoughts and feelings
  • Distract from negative thoughts and interrupt a focus on worries about past or future events


Children love the mindfulness colouring we do at the club. Below are the links to some mindfulness colouring pages which children can complete at home.