Lego Club
Mindfulness Club
We think it is important that children learn how to listen to and be aware of their minds.
Guided Meditations
Below are the links to some guided meditations which you can have a go at whilst you are at home. Find a quiet, relaxing place and get yourself in a comfy position.
https://www.youtube.com/watch?v=DWOHcGF1Tmc
https://www.youtube.com/watch?v=64QzBuhsyuk
https://www.youtube.com/watch?v=Bk_qU7l-fcU
https://www.youtube.com/watch?v=JJ6oO0wtDL0&list=OLAK5uy_kZjTXw9V79bCjXVxGXNToUJfN0BW5NNBM&index=5
https://www.youtube.com/watch?v=_C9fqPYQoVM&list=OLAK5uy_kZjTXw9V79bCjXVxGXNToUJfN0BW5NNBM&index=9
Mindfulness Colouring
Mindful colouring, as with meditation and art therapy, can provide numerous benefits for all ages. Along with providing a much-needed break and the chance to relax and refocus it can:
- Help lift your mood, decrease anxiety and stress
- Encourage forming positive, relaxation-based coping mechanisms to help manage anxious thoughts and feelings
- Distract from negative thoughts and interrupt a focus on worries about past or future events
Children love the mindfulness colouring we do at the club. Below are the links to some mindfulness colouring pages which children can complete at home.
- All Saints’ CE Primary School
- Church Street, Clayton-Le-Moors,
- Accrington, Lancashire, BB5 5HT,
- E-Mail: head@allsaints-clm.lancs.sch.uk
- Telephone: 01254 234562